When you experience a tantric massage for the first time in London, you will find it is much more than a simple massage. It is an experience that helps blend the mind, body and spirit. This type of massage offers a host of emotional and physical benefits. Preparation is key, ensuring that the benefits are enhanced, providing you with a fulfilling experience.

How Can I Benefit From a Tantric Massage in London?

Tantric massage is an age old massage technique that creates a deeper connection between your mind, body and spirit, that you can have right here in London. It uses chakra balancing, energy healing and spiritual enlightenment, unlike traditional massages that focus on helping you relax. This type of massage provides you with outstanding benefits.

We live in a fast paced environment and this type of massage helps to relieve tension, improve your blood circulation and more. On an emotional level, it helps you relieve yourself of stress and anxiety. It also improves the connection you have with your partner.

Many people are under the impression that this type of massage is sexual, but it is so much more. It does involve sensual touch, but the main focus is all aspects of your well-being. It is suitable for couples and individuals that are looking for emotional balance and improved self-awareness.

This type of massage helps you pay attention to your emotions, body and sexual pleasure. It helps you become sexually mindful. This can help you in your relationship, improving your sex life. Tantric massage has been used to help men in London suffering from erectile dysfunction, helping them relax and release what is blocking them from gaining a full erection. It improves communication between couples.

It has shown great strides in boosting self-confidence. When you feel good about yourself, your confidence is improved. Massage helps to improve your mood and helps you feel better about yourself.

Know Your Goals

One of the ways to prepare for your tantric massage in London, is to prepare your mind. Being prepared mentally can help you be more open minded and achieve the relaxation that you need to enjoy your massage experience.

If you are already looking at booking an appointment, then you probably already know why you want to try this type of massage technique. Having a reason and knowing what you expect is the best way to ensure you achieve the results you want to achieve. Maybe you want to improve your spiritual enlightenment, improve relaxation or help ease your mind. When you know what you want out of your experience, it will help your therapist focus on your goals.

Be Open Minded

When you prepare for your tantric massage in London, you need to mentally prepare yourself. This includes being open minded, as the techniques used may be new to you. In order to experience the best end results, you will want to be open minded when facing these new techniques, helping you engage with the session. The more relaxed you are the more you will benefit from the session.

It's not easy to relax your mind when you are trying something new. There are a few things you can do to help relax your mind, so you can make the most of your tantric massage experience in London.

Deep breathing techniques are an excellent way to help you relax. Some people find that having a short meditation session before their massage helps them relax their mind and prepare them for their experience.

In order to relax your mind and be mentally prepared you need to feel comfortable. This also includes avoiding any outside interference. You want to feel comfortable, allowing the massage to take you away from the obligations you have on a daily basis and helping you improve your overall well-being.

When you schedule your session, it's important that you have free time where you will not be disturbed. Set a time and block it off in your diary. This ensures that you can be mentally and physically in the now during your experience. Don't set up any important meetings right after your massage, so you can continue to reflect on what you just experienced.

Body Preparation

In addition to preparing your mind for your tantric massage session in London, you also have to prepare your body with physical hygiene being at the top of the list. When your body is clean, it is receptive to the touch, improving energy flow. It's also a courtesy to your therapist. It's recommended that you take a shower just before your massage using a mild soap.

Many people don't realise that what they eat plays a role in their massage experience. You should avoid high sugars and fatty foods before your session. Also if your diet comprises of heavy metals, you will have a reduced energy flow and feel slow and tired. For a week or so before massage session, try a diet of lighter meals, include lots of fruits and vegetables.

Young woman does yoga outside

Having a relaxed body and mind will enhance your tantric massage experience in London, therefore you will want to try a number of physical exercises to help you relax and prepare your body for the best results. This can include some simple stretching to prepare your muscles. Yoga is a great option, as it helps you focus on your breathing, helping to relax your body and mind.

Set Your Boundaries

Some people are a little nervous when trying tantric massage for the first time in London, expecting to be put in a situation that they are uncomfortable with. As a result, it's important to get to know your therapist. Often the appointment starts with a consultation, so you can get to know your therapist a little better before your massage begins.

During this consultation it's important that you be very clear about what you and are not comfortable with. This will help you relax and enjoy the tantric massage experience, offered right here in London. Communication is key to you having the best massage experience. Communicating with your therapist also ensures that your session is bespoke to your unique needs, expectations and preferences.

Male massage client in consultation with massage therapist

Don't be shy with your therapist. Tell them exactly what you are and are not comfortable with. If you do not do this, you may find yourself feeling overwhelmed, not being able to relax and as a result, not enjoying the overall experience.

If you have any preferences or special requests, now is the time to mention them. This can be certain techniques you want to try or certain oils you like. This is your massage and it's your time to relax your body, mind and spirit.

Final Preparation for Your Tantric Massage Session in London

The final steps in preparing for your tantric massage session in London is to discuss any aftercare recommendations and instructions with your therapist. If you know what to expect once your session is over, it will also help you feel more relaxed. The more you know and understand the better you will feel.

Knowing what emotional and physical responses you will have after the session, enables you to be prepared. Therapists can provide you with advise on how to maintain the massage benefits, this can be through using relaxation techniques and other exercises.

Are you ready to improve your body, mind and spirit? Do you want to improve your sex life, boost self confidence and improve physical and emotional well-being? Give us a call now on 07793 203224 and let us provide you with the best tantric massage in London today.